🥠Summer plant-based recipe menu
And the importance of loving yourself 🥰 exactly as you are






Hello my beautiful friends,
This week I am sharing a few of my fave summer recipes. A super healthy breakfast ‘pudding’, perfect for the warmer months, black eyed bean and beetroot salad (practically a meal within itself), my perfect guacamole, pineapple smoothie, and raw chocolate superfood brownies with hemp seeds.
PLUS a helpful post on loving YOU exactly as you are! For anyone who needs to hear it today.
There are also links below for Magical Life of Salads, online. And my upcoming plant-based hiking retreat has just 2 places left (see below).
Love & Plants
Anastasia x
Chia mango breakfast pudding
🌿 Chia mango breakfast pudding
Raw chocolate superfood brownies
🌿 Raw chocolate superfood brownies
My perfect guacamole recipe
🌿 Make the perfect guacamole
Pineapple bliss smoothie
🌿 Pineapple smoothie and interesting things you never knew about pinapples
Black eyed beands with beet and tahini sauce
🌿 Black eyed bean beetroot salad
Loving YOU!
Hold up your hand if you have been too busy lately to really love and nurture yourself.
Hold up your hand if there is a little voice inside your head giving every reason under the sun why you can’t put time aside for you.
Hold up your hand if you feel that you are swamped with responsibility, kids, job, partner, life’s events, chores, people, pets, pressure, deadlines, the end of the world, demands, demands, demands.
Read on here…
🌿 The importance of loving yourself unconditionally
Get my magical life of salads online course here…
(available on subscription for super inexpensive - which is super appreciated)
Plant-based hiking retreat NEXT MONTH
Full information & book your place today…
🌿 Plant-based hiking retreat June 27th to 30th 2025 BOOKING NOW