🌿 Tahini & Date Oat Bars JUST POSTED!
Slow release of energy - super healthy deliciousness. EASY to make. And how to create HAPPY hormones!
Hello my beautiful friends,
If you are looking for something super healthy, naturally sweet, with a slow release of sustained energy… then you will LOVE this recipe that I’ve only just posted this - in time for your weekend batch baking!
Link 🌿 Tahini & Date Oat Bars
Link 🌿 You Tube Video: Tahini & Date Oat Bars
How to create your own happy ‘hormones’?
Let’s face winter can be tough! I struggle hugely with the cold dark months in the UK if I don’t do these important things.
If you are struggling with this too, then I think you’ll find this article and video super helpful. Simple actionable tips on how to create your own happy chemical FAST. This is stuff I do on a daily basis that works…
Link 🌿 How to create your own happy hormones FAST
Whatever you are upto, I am wishing you a beautiful weekend.
Nourish yourself with goodness.
Love & Plants
Ansatasia x
